Welcome to our site! Congratulations on taking that big first step toward optimal health. We look forward to supporting and guiding you along this wonderfully exciting journey!
I (Carmen) have been a registered nurse for over 30 years and a holistic nurse practitioner for over 10 years. I have spoken at national and international professional meetings and have published numerous journal articles. I have devoted my entire career toward prevention of illness while helping those already afflicted to heal.
We are busy professionals, parents and we know that taking the steps toward achieving a healthy weight through naturally healthy lifestyle changes isn't always easy. It seems like our work days get longer and more stressful while the fast food places pop up all over the place with the guarantee of a full tummy in record speed at a low cost. It is easier to... more
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.
